Remember back around Christmas I was bitching about how heavy I was? Well, today I went to the doctor's office and I checked in at 228 pounds. Now, the doctor's scale doesn't weigh as heavy as mine, but still that is exactly 60 pounds less than where I started on January third. Woo-Hoo! I am proud of myself. Now the next goal is to keep it off. After working this hard I have told myself I will keep it off.
It's also interesting that my blood pressure is down to 100/80. The doc has told me to cut one of the medications I take for high blood pressure in half and to monitor it closely.
It was a good day and to top it off one of my favorite casinos comped my dinner tonight!
